However, this thing can also be used for some extra cushioning during sit-ups, plus it makes a great foot cushion for a desk where you need to stand, not to mention that it is a great purpose as a soft seat cushion that provides you with spinal support for sitting in these awful office chairs. Product Warranty:Warranty Information: Convinces of our high quality products, which is why we offer a limited lifetime warranty on all manufacturer defect products so you can feel safe in your purchase. It may not be the fanciest, thickest, or most durable of all balance pads, but it will definitely do for some basic routines, especially given the very low price that it comes to. Exercises such as one-legged squats, knee increases and other one-legged exercises in combination with a balance pad will go a long way in training to stay upright in all situations. Best bang for your buck: Yes4All's Balance Foam take: An affordable balancepad that is bigger and thicker than you can expect for the price. Advantage #1: Off, a balance pad is a tool often used by therapists for people who need additional support for physical rehabilitation exercises, which is because balance pads provide a thick layer of cushions. Whether you use it for yoga or rehabilitation training, the original Balance Pad challenges athletes to constantly stabilize their foundation and ultimately improve the most important motor skills and long-term endurance. The soft surface is also great for strengthening weak joints and improving ankle stability, a must for the recovery of ankle or foot injuries, as well as to prevent future injuries and improve mobility. Not only will it make standing for a long time more comfortable for the feet, it will also help to engage some of the core muscles, making cooking more active and burn a few extra calories. That we really like about this balance pad is that you do not have any problems to move it from one place to another, thanks to its compact size and very light weight. The Wiki is a participant in associated programs from Amazon, Walmart, Ebay, Target and others and may earn advertising fees when you use our links to these sites. This thing is also one of the larger balance pads on the market today, which means that it is ideal for a variety of purposes and for all sizes of people too. The textured, non-slip fitness pad can be used for the simplest exercises such as standing on one leg or holding a plank, ideal for those who are new to fitness, undergo physiotherapy or older adults to improve balance and reduce falls. Fitness enthusiasts have found that the inclusion of a balance pad in frequently performed exercises adds a new dimension of the load allows to hit stabilizing muscles, which are often left from many workouts. Of course, their main purpose is to increase your balance by using a slightly unstable surface, something that helps train your body to better balance, be stronger, and improves joint stability. Our Balance Pad is made of breathable, open-cell foam and is covered with ventilated fabrics to prevent heat retention and promote airflow - so it shouldn't get you hot. Whether your goal is to feel a little more confident when walking, recover from an injury or simply increase your nuclear power, these training aids can help. It's not the thickest of all balance pads, coming in at 2 inches thick, but the lower level of damping may be worthwhile for some people because of the portability of trade. Ask a question If you would like to provide feedback on pricing, delivery or other customer service issues, please contact customer service directly. Advantage #3: Benefit from using a balance pad is that it is a good addition to strength training exercises, or at least for some of them. The exercise balance pad creates a destabilized surface that improves your balance, improves body awareness and strengthens feet, ankles and knees. They can be used for additional cushioning between you and the floor during strength exercises, they can be used as a floor cushion on a standing desk, and they can even be used as a seat cushion. Your question (required) Additional detailsNickNameEnds.